SMART LOCAL 28
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  • Home
    • MEMBER LOGIN
    • News
    • Union Meetings
    • Officials
    • Political Action
    • About us >
      • Who We Are Video
      • Women In Construction Video
    • Photo Gallery
  • Funds & Plans
    • Members Assistance Program
    • Health Benefits
    • Pension Plans
    • Annuity Fund
    • SUB Benefits
    • Dental Benefits
    • Optical Benefits
    • Scholarship Plans
    • SASMI Benefits
  • JAC
    • JAC Night Classes
    • OSHA
    • Welding
  • Referral Hall
  • Office of Court Compliance
  • Retirees
  • Contact Us

Stress & Heart Health​

We all experience a certain amount of stress. Sometimes this is good. It helps us focus on our work and keeps us aware of our surroundings. But an excessive amount of stress can cause major physiological problems. The Covid-19 pandemic and its effects on our families have put an enormous amount of stress on an already stressful financial situation. Please read on to see if you are in danger of heart disease due to stress and what we can do.
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Please be aware that while these links below may direct you to sites in which you can connect with providers, it is always best to seek out providers through the Beacon network to ensure coverage by calling Beacon at 855-748-3121. 
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An extended period of stress can lead to high blood pressure and inflammation of the heart.
Click Here to Read More at Myocarditis.org
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Stress causes all sorts of minor physical discomfort—think sweaty hands and an upset stomach. But it can also raise your risk of serious heart problems. Recognizing symptoms of stress and what we can do:
Click Here to Read More at HopkinsMedicine.org
  
Stress is one of the most common patient complaints. In cardiology, complaints of stress take on special prominence because the links between brain and heart are important. 
Click Here to Read More at NIH.gov

More Articles & Resources
  • Beacon Wellbeing
    • Stress: What Is It?
    • Stress and Your Body
    • Understanding Stress and Building Resilience
    • Tips to Tame Acute Stress
    • Keep Stress Under Control in a Crisis
  • Crisis Text Line
    • Free 24/7 support at your fingertips​
    • https://www.crisistextline.org/
    • TEXT: HOME to 741741 ​​
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Please always keep in mind that Local 28 MAP’s Counselors and Peers, as well as Beacon MAP, are always available to talk (Contact Info available on the MAP Homepage or by clicking HERE). 
Please check the portal for all forms
​related to the Funds Office.
UNION FUSION PORTAL

Contact us

SMART Local Union No. 28
500 Greenwich Street, Suite 502
New York, NY 10013
Telephone: (212) 941-7700


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